Description

The Body-Solid G1S packs a lot of power, strength and durability into the smallest footprint available. Centered on a 160 lb. selectorized weight stack, this gym allows over 40 toning, trimming and strength training exercises. From the multi-grip press arm to the contoured, adjustable seat pad, the G1S gives you more for your money than any other home gym on the market. Body-Solid G series gyms use the highest manufacturing standards and the finest quality pulleys, cables, and upholstery. The entire gym is backed by the best warranty in the industry, the Body-Solid In-Home Lifetime Warranty that covers everything. Forever. Period.

• Easy to use, space saving, no-cable-change design.
• Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development.
• DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain.
• All stations feature self-lubricating bronze bushings with biomechanically accurate pivot points for friction-free shaft rotation.
• Telescoping, chrome plated seat post for quick, smooth adjustments and proper body positioning.
• 2,200 lb. tension strength, military spec, steel aircraft cables with nylon sheath provide durability and low maintenance.
• 4½” pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings for prolonged cable life, smooth movement and maximum durability.
• Heavy duty 12-gauge steel construction provides ultimate strength, function and durability.
• Tough, durable, electrostatically applied powder coat finish ensures against scratching, chipping and peeling.
• Includes lat bar, straight bar, ankle strap, ab / triceps strap, Total Body Workout™ DVD, and convenient water bottle and towel holder.

BODY FOCUS
Abs
Biceps
Delts
Girl Power
Lats
Obliques
Pectorals
Quads
Shoulders
Total Body
Traps
Triceps

EXERCISES
Pec Fly
Bench Press
Pull Over
Upright Row
Deltoid Raise
Wide Grip Front Lat Pulldown
Close Grip Front Lat Pulldown
Bent Over Row
Seated Row
Shoulder Shrug
Ab Crunch
Oblique Bend
Biceps Curl (standing)
Tricep Press Down
Tricep Extension
Tricep Kickback
Leg Extension
Glute Kick
Standing Leg Curl
Outer Thigh Abduction
Inner Thigh Adduction
Reverse Fly

Warranty

LIFETIME: Frame & Welds
LIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
LIFETIME: Cables, Upholstery, Grips (Normal Wear)